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Minerals Needed for Brain Health
In order for your body to naturally produce serotonin and melatonin you need: magnesium, calcium, iron, copper, cobalt, and zinc. For example magnesium is what you should take to help...
Minerals Needed for Brain Health
In order for your body to naturally produce serotonin and melatonin you need: magnesium, calcium, iron, copper, cobalt, and zinc. For example magnesium is what you should take to help...
What do minerals do for our body?
Energy is one of the many! Every cell in the body needs minerals! We all know the Mitochondria, the so-called power house of the cell, what people don't know is...
What do minerals do for our body?
Energy is one of the many! Every cell in the body needs minerals! We all know the Mitochondria, the so-called power house of the cell, what people don't know is...
Importance of Mineral Rich Water
Mineral water should be a daily staple due to the multiple benefits it has on the body. It will improve digestion and gut health by promoting healthy levels of stomach...
Importance of Mineral Rich Water
Mineral water should be a daily staple due to the multiple benefits it has on the body. It will improve digestion and gut health by promoting healthy levels of stomach...
What Causes Mineral Deficiency?
There are multiple contributing factors to mineral deficiency in today's modern world. Processed Foods Humans as a whole are overfed but undernourished! The average person consumes food with minimal nutritional...
What Causes Mineral Deficiency?
There are multiple contributing factors to mineral deficiency in today's modern world. Processed Foods Humans as a whole are overfed but undernourished! The average person consumes food with minimal nutritional...
Who Is Deficient?
1 out of 3 people in the US are deficient in AT LEAST 10 essential minerals (potassium, manganese, magnesium, calcium, zinc, copper, selenium, chromium, iron, molybdenum and boron). In the...
Who Is Deficient?
1 out of 3 people in the US are deficient in AT LEAST 10 essential minerals (potassium, manganese, magnesium, calcium, zinc, copper, selenium, chromium, iron, molybdenum and boron). In the...
Essential Minerals
Macro MineralsCalcium: Improves bone mineral density and promotes fat breakdown Deficiency: osteoporosis, weight gain Chloride: Creates stomach acid, fights infections, maintain electrolyte balance Deficiency: Lack of nutrient absorption, illness Magnesium:...
Essential Minerals
Macro MineralsCalcium: Improves bone mineral density and promotes fat breakdown Deficiency: osteoporosis, weight gain Chloride: Creates stomach acid, fights infections, maintain electrolyte balance Deficiency: Lack of nutrient absorption, illness Magnesium:...